Men’s health week is in June 2019. To celebrate this month, we are offering 10 lucky Men the option of 50% off their first session!Read More
Human necks are another part of your body where many experience pain. A healthy neck can move up and down and from side to side with ease. Does your neck do this?Read More
Is muscle stretching only for elite athletes and Yogi's who can put both feet behind their heads with ease?Read More
The busy~ness of life and the constant pressure to perform along with poor diets are some of the
key triggers to creating stress in most peoples lives.
What if we had other choices available to us?
What if we actually had the to power to change things before they became stessful for us?
How would it feel to be able to rejuvenate your Body, Mind and Spirit within a very short space of time and receive a soothing, relaxing massage while you are doing it? This and more is a reality for you when you allow your body to receive a full body Kahuna Massage!Read More
Waking up in Brisbane after a full day of Kahuna Massaging to the sounds of traffic and morning commuters - not my idea of bliss or nurturing! Lucky its only once a fortnight.Read More
Running trough the Noosa National Park is one of the highlights of my week but today I was feeling like something a little flatter. So I choose to run from Noosa Waters, in Noosaville to Hasting Street, Noosa Heads. Lucky for me I didn't check how far it was before I left.Read More
The serenity of yoga on the beach at noosa, waves gently lapping the shore line creating a lulling 'Om' sound of their own. The ebb and flow similar to the long flowing strokes of a decadent Lomi Lomi Massage with hands and forearms gently caressing your body.Read More
Aahhh Yoga on the Beach at Little Cove so nurturing for the body & soul...but not for today! Sometimes the most nurturing think you can do is....nothing. Upon awakening this morning, after a little sleep in, my body felt pleasantly exhausted. After five days of nurturing and intensive movement, rest was on the cards.Read More