Have you got one of those inquisitive minds?
Hopefully these Faq's will answer all your questions, if not get in touch and I will.
What can i expect during and after a massage?
During the massage, it helps to focus your attention on your breath. Each inhalation offers a chance to draw fresh energy and inspiration into the body-mind, and each exhalation, an opportunity to dissolve tension, to let go of anything that limits you, and to deepen your experience of relaxation.
If you experience discomfort or would like to express a particular need, please feel free to communicate with Scott at any stage during the massage. Generally Scott will not talk to you throughout the session to allow you the space to heal.
It is important to drink plenty of water after a massage as this assists in the detoxifying process. It has been found beneficial to drink 1ltr/25kg of body weight/day to remain hydrated.
Ka Huna bodywork is a powerful form of healing that affects people differently. In the days following a massage, you might experience a range of emotions as various energies are still shifting. There is no need to worry. Simply observe your emotions without getting caught up in them and let them flow. Emotions are just "energy in motion" and most don't belong to us, so just say to yourself "Return to sender with consciousness attached" and get on with life! The healing/cleansing effects and re-balancing of the body-mind can be felt for weeks after the treatment.
What if I want a sensual massage?
Sensual really just means 'pleasing to the senses'. Kahuna Massage is a gentle, rhythmic and flowing full body massage, including the head, hands and feet. All kinds of things can be felt in the body with this experience, from heightened emotions to increased sensitivity in the body. It is also different for everybody and different on different days for some. What does sensual mean to you?
What can I expect during energy healing/access bars?
Everybody is at different stages in their life so will feel different things. Worst case scenario you will feel like you have had an awesome massage. Best case scenario it will change your life. What would you be willing to allow into your life?
People feel different things from heat, jumping/fidgety limbs to spine/joints clicking or nothing at all. You will rarely feel pain and never have to relive the things you are letting go from your body/consciousness. How much better than that does it get?
What can I expect after an energy healing/access bars session?
This can depend on what you are willing to allow into your life. The range of benefits go from releasing tension and soreness in your body to having a totally different outlook on your life.
For me it is like having the relaxation benefits of a 2 week holiday in the tropics from a 1 1/2 hour session. How much better than that can it get? What else is possible?