How many times in your life have you asked for something to turn up and then as soon as it arrives you run as fast as you can in the opposite direction?

What's not to love about the deep healing benefits of the long flowing strokes of the Kahuna Massage?

Feeling a little tired or burnt out? Loads of people I am speaking to and who are coming in for sessions are asking for relief from these conditions. So I thought I'd put pen to paper again and share what we have been offering.

As a facilitator of change I receive many requests for healing or ease in particular parts of people's bodies.  Some therapists promote themselves as 'healers' that can make dramatic change for clients, and I believe this is possible.

The flowing strokes of the kahuna massage gently ease tension and stiffness out of the shoulder joint and arms.  Clients have found this effective for relieving a sore neck, locked shoulder and tennis elbow.

So these simple stretches to ease your back and hips from pain.

Thinking of skimping on your Sports Recovery Massage? Think again, it may be your answer to improved performance and a speedier recovery time.

Kahuna massage, based on the ancient lomi lomi technique from Hawaii, is a full body oil massage like no other. It is gentle but also a deep flowing form of massage that will relax, revitalize, and revive you

In association with many of my past yoga instructors and from my own experience with fitness, I have created these core strengthening exercises for my massage clients that have had chronic back pain and wish to change this.