Wellness Blog

Body Bliss Massage Health and Wellness is were I like to share with you healthy tips and products that will make a difference to improving the quality of your life. The Kahuna Massage and Energy Healing works on assisting you to add more ease, joy and freedom into your body and life. I only recommend products that are natural or homeopathic or can assist your body by being readily absorbed on a cellular level. To Your Blissful Body!

Kahuna Massage in Noosa with Codie Grimsey International Long Distance Swimmer

Scott Murray - Thursday, October 02, 2014
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Could You Choose Ease by Changing Your Point of View?

Scott Murray - Thursday, August 14, 2014
Ease in your life is closer than you think. How many times do you come up against a so called 'brick wall' in life and wonder how you are ever going to scale it? What if you didn't have to? What if you could simply change your point of view and choose a different reality? This is winter at Little Cove, Noosa. The shot was taken in panorama. I parked my stuff and looked .. Discover More

Massage Noosa Kahuna Style

Scott Murray - Thursday, May 23, 2013
Kahuna massage, based on the ancient lomi lomi technique from Hawaii, is a full body oil massage like no other. It is gentle but also a deep flowing form of massage that will relax, revitalize, and revive you At its heart, Kahuna connects mind, body and spirit. These three aspects to humans are linked, and through our neglect of any or all of them in our daily life, we often disconne ..

Avoid Lower Back Pains with these Core Strengthening Exercises

Scott Murray - Friday, May 17, 2013
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Holistic Bliss Reviews Body Bliss Massage Noosa...

Scott Murray - Tuesday, November 20, 2012
Man Talk by Holistic Bliss (thanks Rod!): Shining the Light on Kahuna When they told me that my project this month was to experience a Kahuna massage, I immediately had visions of massive Polynesian bare-chested men in grass skirts- some thumping religiously on drums with others walking on my back! I can’t tell you of my relief when Scott Murray opened the door to his lovely ho ..

Man Talk by Holistic Bliss (thanks Rod!): Shining the Light on Kahuna Discover More

Crystal Bowl Healing Combined with Kahuna Massage

Scott Murray - Saturday, November 17, 2012
Crystal Bowl healing is a grand compliment to a Kahuna Massage. The beautiful sound that emanates from the vibrating bowl compliments the vibrational energies experienced with a Kahuna Massage. If the experience of the deeply moving, transformational Kahuna Massage on your body, mind and spirit is not enough, the vibrations from the bowl are sure to turn your body  ..

Run, Run, Run as Fast as You Can or Choose It!

Scott Murray - Saturday, October 06, 2012
How many times in your life have you asked for something to turn up and then as soon as it arrives you run as fast as you can in the opposite direction? What if you could ask for things to turn up, then choose them when they arrive and have gratitude? Would this create more of what you desire in your life? Sometimes we ask for things and they don't show up how we thought  ..

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Prevantative Maintenence to Avoid Back Pain

Scott Murray - Sunday, August 26, 2012
Andy Mcd rocks it again with his preventative stretches and exercises to avoid back pain. I use them myself daily and include a psoas muscle stretch as well - Thanks Adarsh Williams for your contribution. Enjoy!  ..

Andy Mcd rocks it again with his preventative stretches and exercises to avoid back pain.  I use them myself daily and include a psoas muscle stretch as well - Thanks Adarsh Williams for your contribution. Discover More

What is Your Body Whispering to YOU?

Scott Murray - Saturday, August 25, 2012
Waking up this morning I was feeling a little sluggish and not to inspired to do too much. It was overcast but my body was desperately hinting to go to the beach. There was enough blue sky to make a pair of shorts from and spending time on the beach with grey skies isn't really inspiring for me. My guidance kept suggesting I go anyway. Given that we live 15 mins from the be ..

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What If Ease In Your Body Was a Choice?

Scott Murray - Thursday, May 10, 2012
As a facilitator of change I receive many requests for healing or ease in particular parts of people's bodies. Some therapists promote themselves as 'healers' that can make dramatic change for clients, and I believe this is possible. But what if the client isn't willing to receive the change? Nobody likes a painful body. But sometimes what you would have to give up ie. the pain, st ..

 As a facilitator of change I receive many requests for healing or ease in particular parts of people's bodies.  Some therapists promote themselves as 'healers' that can make dramatic change for clients, and I believe this is possibleDiscover More

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