Wellness Blog

Body Bliss Massage Health and Wellness is were I like to share with you healthy tips and products that will make a difference to improving the quality of your life. The Kahuna Massage and Energy Healing works on assisting you to add more ease, joy and freedom into your body and life. I only recommend products that are natural or homeopathic or can assist your body by being readily absorbed on a cellular level. To Your Blissful Body!

Could You Choose Ease by Changing Your Point of View?


Ease in your life is closer than you think.  How many times do you come up against a so called 'brick wall' in life and wonder how you are ever going to scale it?  What if you didn't have to?  What if you could simply change your point of view and choose a different reality?

This is winter at Little Cove, Noosa.  The shot was taken in panorama.  I parked my stuff and looked at the rock wall.  Then I turned 90 degrees and saw a glimps of the ocean.  I started to wonder.  Then I turned a further 90 degrees and saw the blue green seas with many surfers going with the flow of the waves and having a wonderful time.

I wondered even more.  How many people come to a rock wall, crevice or road block in life, get overwhelmed and think they live in a no choose universe - so they start thinking about how to 'overcome' the obstacle?  What if something so simple as spinning around in the spot you are in, gives you differing points of view with endless options.  Would that give you more ease?  Could you choose it?  Would you choose it?  For you?  What if there was no right or wrong, just a choice.

Yes climbing over the rock wall could have been fun, if not a little challenging.  But riding the waves with the energy of the ocean supporting you, feeling the joy of others around you doing the same and taking things a little easier for a change instead of trying to figure a way to 'overcome' something.

How have you changed your point of view and invited more ease into your life?  Could you do it more often...

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Massage Noosa Kahuna Style

Kahuna massage, based on the ancient lomi lomi technique from Hawaii, is a full body oil massage like no other. It is gentle but also a deep flowing form of massage that will relax, revitalize, and revive you

Enjoy the video - filmed with a GoPro on my head so you get to see what I see - don't watch if you get a little sea sick!


At its heart, Kahuna connects mind, body and spirit. These three aspects to humans are linked, and through our neglect of any or all of them in our daily life, we often disconnect them. Kahuna massage is a starting point to help reconnect and balance the three so you become more aware of all that you are.

Ka Huna bodywork is performed largely with the forearms and uses a lot of long flowing strokes to relax the mind, soothe the body and help ease the tension from the muscles.  The firmness of the massage can range from deep relaxation (soft) to deep tissue (very firm).  The strokes flow from the neck to the feet and a combination of all the limbs and muscles in between. It really is a massage like no other.  It is quite easy to "loose" yourself while receiving the massage.

What would it take for your body to feel totally blissful?


Apart from the obvious benefits of relaxation (de-stress, clear mind, slower pace), and health benefits (better circulation, improved digestion, improved mobility...)  your body can achieve a state of bliss when receiving a Kahuna massage combined with energy healing.  Being professionally trained in both, and having received many different forms of healing, I know what feels blissful for my body and invite you to experience the same for your body.

Bliss feels different for everybody and that’s why all Body Bliss sessions are personalized to suit your beautiful body.  All bodies are beautiful and need to be treated with joy, love and respect to facilitate the healing process.  A massage with Scott goes beyond “a treat” – would you be willing to gift an experience beyond your imagination to your body?

Would you be willing to allow your body moments of bliss in your healing, rejuvenating journey? 

What health benefits are possible for your body when each of its cells are filled with bliss, love and joy?

The best way to find out is to call Scott on 0434 245 706, to find a time when your body can experience a body bliss massage.

"I first went to Scott for a massage about 2 years ago.  Recently I have been suffering from back pain, headaches and sleepless nights, but after 3 sessions with Scott the back pain has gone and I am sleeping again. Scott is very in tuned with the person in front of him and has a great knowledge of different types of therapy that might help you. I am looking forward to my next appointment"

Rob J., Noosa


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Stretches for Lower Back Pain and Hip Muscles

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Avoid Lower Back Pains with these Core Strengthening Exercises

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Neck and Shoulder Stretches to Ease Neck and Shoulder Pain

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Pain in Head

What is the underlying reason for pain in the head?


Your head has some relationship to the pain you experience in all areas of your body.

Your head is about your awareness of what is happening, moment by moment in your life and how you perceive this.

Your thinking gives you your individual perceptions, your perceptions give you your choices and your choices allow you to have a body that feels ease and feels how bodies are meant to feel - free from pain - so that they can simply be the vehicle that allows you to experience your life on this planet.

Awareness of you as a being in each moment of your life can bring you joy and peace.

This Message was channeled from the Akashic Records by Pamela Murray through Life Whispering


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Until we meet again, choose bliss.  

Scott Murray

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Pain in the Neck

What is the underlying reason for pain in the neck?


Human necks are another part of your body where many experience pain.

A healthy neck can move up and down and from side to side with ease.

Does your neck do this? Can your neck make these movements with ease?

If not have a look at an area of your life where you are being rigid, where you won’t back down.

This could be in your thinking about a particular area of your life and therefore, this will be seen in how inflexible you are to new suggestions, to easier ways of looking at that particular area.

You may even have had this rigidness or inflexibility since your childhood. If you would like to change this, take the time to have a really good look at why you think like you do. Pull it apart into smaller pieces and then deal with the smaller pieces, one at a time.

If you choose to do this, a gradual ease will come upon you.


This Message was channeled from the Akashic Records by Pamela Murray through Life Whispering


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Until we meet again, choose bliss.  

Scott Murray

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Pain in the Arm

What is the underlying reason for pain in the arms?


Pain in your arms often stops you from ‘doing’, humans love to ‘do’ things.

We would suggest that if you have pain in your arms, then ask yourself, ‘Are you doing what gives you JOY?’

Do you have a belief that you ‘should do’ something either for yourself or for others? Question this, make some changes.


This Message was channeled from the Akashic Records by Pamela Murray through Life Whispering


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Until we meet again, choose bliss.  

Scott Murray

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Shoulder Pain

What is the underlying reason for pain in the shoulders?


Your shoulders are about your belief in yourself.

When you have no pain in your shoulders and you are able to hold your shoulders squarely, this will give you a sense of being you, of being who you really are and of allowing not only yourself but others to sense this.

When you can hold this sense of who you really are, you give this gift to others to see and sense and then this allows them to be who they really are.


This Message was channeled from the Akashic Records by Pamela Murray through Life Whispering

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Until we meet again, choose bliss.  

Scott Murray

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Pain in the Abdomen

What is the underlying reason for pain in the abdomen?


Your abdomen is in pain when you are choosing to ingest food and beverages that do not agree with your particular body - it may only be how your individual body is at any particular moment.

Bodies often do not require as much food and beverages as humans ingest into them, so ask your body before you ingest, ‘Body do you require this?’.

Then quietly listen for your answer, this may come in words, pictures or a feeling - follow that.

At any given time particular foods that you have always enjoyed may not be required by your body. Honour your body and you are honouring you.


This Message was channeled from the Akashic Records by Pamela Murray through Life Whispering

If you have found this useful, please comment below...

Until we meet again, choose bliss.  

Scott Murray

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*Any health-related topics shared on this site are solely the opinion of the author or guest author. These statements have not been evaluated by the TGA or FDA. Any products or statements are not intended to diagnose, treat, cure or prevent any disease. This site is not a replacement for your own best judgment or a medical professional where indicated. Always consult your own opinion and/or your health care provider when making important health care choices.  More