As a facilitator of change I receive many requests for healing or ease in particular parts of people's bodies.  Some therapists promote themselves as 'healers' that can make dramatic change for clients, and I believe this is possible.

But what if the client isn't willing to receive the change?

Nobody likes a painful body.  But sometimes what you would have to give up ie. the pain, stiffness, soreness,  is far more inviting for people than change.  You read it right.  Sometimes what the pain means for people far outweighs what pain free could do for them.  What could you be if your body had ease every moment of the day?

What would you have to give up for your body and you to choose ease?

 Really it is just a choice.  I have in the past woken up with a very painful back, so much so that I didn't know how I was going to be able to get out of bed, let alone deal with the children.  However, being the great manipulators that they are, the children convinced me to take them to the beach.

 As I prepared to take them to the beach the back pain eased a little.  As we got to the beach it was virtually non existent.  Playing on the beach I forgot how sore it was as I was having too much fun.  Upon our return home the pain started to trickle back.

So was pain a choice?  Yes.  I know I have re-created pain after a fantastic massage as well.  My body was so used to being in pain, if it wasn't there I would re-create the familiarity of pain to keep me stuck, limited and small.  Nobody wants to be the grandness they can be when they are in pain.  It is much safer to limit your self and cut off all your ability to receive, or is it?

I have also been willing to receive far beyond anything I have experienced before when having a bodywork session and the difference in my body afterwards has been nothing short of amazing.

What would you be willing to receive if you had no limits?

How are you using pain in your body to limit your expression of life?

What change can you facilitate for yourself?

 

I love facilitating change for people and have expanded Body Bliss onto Facebook.  If you would care to "like" the page and even say hi that would be great. 

I look forward to sharing more with you in the future.  I still have more changes coming to help you add more ease in your body and life

 

Choose ease

Scott Murray

 

 

Muscle Mondays

Is muscle stretching only for elite athletes and Yogi's who can put both feet behind their heads with ease?

Everybody has muscles whether you can see them bulging out or they are well insulated.  It may then benefit everybody to occasionally stretch them - ask your body first though!

Flexibility is different for everybody.  It took me 30yrs to be able to comfortably touch my toes at any time of the day.  A bit of Bikram Yoga helped with this.  I thoroughly recommend stretching with warm muscles, it is easier on your muscles.  What ever you do with stretching, do it gently, repeat the stretch 3 times,and go deeper each time.

 Some of the benefits include:

• less muscular soreness after exercise
• more freedom in your joints and body
• quicker recover from over exertion

Maybe a little more flexible thinking may add to your body becoming more flexible?

 What movement would your body like?

Happy Muscles

Scott Murray

 ps.  This general advice only.  I am not a medical practitioner and you could seek there advice before you stretch your body

The busyness of life and the constant pressure
to perform along with poor diets are some of the
key triggers to creating stress in most peoples
lives.

What if we had other choices available to us?

What if we actually had the to power to change
things before they became stessful for us?

When we are experiencing a stressful patch, this
is the last thing we think about isn't it.  Most
people leave it until they are falling apart or
their bodies are screaming at them before they
change what they are doing.

Stress, pain, anxiety, fear and all other feelings
and emotions are just distractors and can be
disapated with ease.  You think I must be joking
right? Not at all.

These things generally don't just happen.  We often
receive little signs before things springboard out
of control and we need therapy to help us manage
them.

These triggers are the things you need to start to
become aware of if you wish to live a more balanced
and care free life.  At this point if you start asking
questions like:

What else is possible?
How can I change this?
Who can I talk to about this?
How much better than this does it get?

With the questions, sometimes you just have to ask them.
You don't have to come up with an answer.  The answers
will come in the minutes, hours and days that follow.
Just knowing that you have other options is often a
great relief.

The choices you make in that 10 seconds could
determine whether you experience easy, joy and
glory in your life or more pain, suffering and
unnecessary stress.

When you are in a relaxed state find 5 things
that you absolutely love doing.  Things that can
distract you from life.  I love going to the beach
with my family, riding my mountain bike, 4wdriving,
gardening and action/thriller movies.

So when I sense the triggers that can send me into a
stressed state, I ask the questions (which generally
dissipates the feelings anyway) and then try to do one
of the things I love ASAP.

Try it for yourself, you may be surprised at the outcome!

Here's to choosing more easy, joy and glory on a daily
basis!

Naturally a kahuna massage/bars session can help you
alleviate stress/anxiety/pain and I would love to be
able to help you with that.  

Please call me on 0434 245 706 if you would love to make
a time to receive Bliss.

Have a grand day and choose bliss,

Scott Murray

All of your cells in your body are formed perfectly when they are created.  Poor nutrition, stress, environmental factors to name a few can damage these cells any where in our bodies.  This can create pain, sickness or even disease.

We have been brainwashed to believe we need to take a pill, see a therapist or worse, have an operation to remedy the situation.  Did you know the human body has the ability to revert cells to their point of creation (perfection) and very quickly remove these states of pain, sickness and disease?

I have been working with a number of clients recently who have had all kinds of things not in balance in their bodies ranging from chest infections, to arthritis in the back, to stressed muscles/joints from a car accident to aching back/hips from child birth.  Many of these clients had spent lots of time and money trying other therapies/doctors/drugs to help combat the symptoms, all to no avail.  If you don't stop the cause of the pain, you may only be putting a band aid on the issue.

Cellular memory healing involves me putting my hands on your spine (predominately), channeling energy through my hands and commanding your cells to return to their point of creation.  This is obviously a point of perfection, so all sources of mental, physical and emotional attachment to pain are removed in the process.  Clients are amazed that previous conditions requiring very strong pain killers have been dissolved in a 30-60 minute session with no relapse.  How much better than that does it get? 

Sometimes it helps if you expect a miracle.  Be careful though you might just get what you ask for.  Do you really want a pain free body and life?  For some people the thought is too much, after all, what would they talk about then?

Expect a Miracle, the Universe is full of them

Scott Murray
Healing Beyond Your Imagination!

In the not to distant past I lived a life where a high paying  and even higher stressed job consumed most of my life.  I knew something was missing because there was no joy in my work week (except when the bonus's were paid).

This constant stress and pressure to outperform last weeks sales results and beat every store in the country soon took it's toll on my body and created a lot of pain and discomfort.  So I took refuge and spoilt myself with a weekly remedial massage - Hey, I worked hard I deserved it!  My wife also liked massages so she had them as well.  There was a big difference though.  I would come home and say that was good.  She would come home beaming, more energized and totally relaxed - some days she would even look younger.

It didn't take me long to realize that I was missing out on something.  I had a remedial massage, my wife had a full body Kahuna massage.  I had to try one for myself.  Oh My God!!  It wasn't just a massage from another country (Kahuna originates in Hawaii), it was a massage from another planet.  I never realized you could have a 1hr massage that could revive you on a physical, mental and spiritual level deeper than a 2 week yoga retreat in the tropics.

Needless to say I never went back for a remedial massage again.  My obsession didn't stop there.  I was so inspired by the effect 'Kahuna' was having on my body and life, I decided to learn this healing modality and pass on the bliss.

I took holidays ASAP and booked myself into learn at  well known and highly recommended Mette's Institute.  What started out as a "I'll just go and learn the basics so I can massage friends and family" lead to a number of years of learning and studying in Kahuna Bodywork and many different energy healing modalities.

Six years later I created Body Bliss Massage and Blissful Life Healing.  A place for bodies and souls to relax, rejuvenate and revitalize.

All bodies are beautiful and need to be treated with love, respect and honour.  I treat your body how I would expect somebody to treat mine.  Bliss is available to everybody adn comes in the form of a full body Kahuna massage or energy healing that has the potential to change your life - if you allow it!

My studio is set in a private residence in the enchanting Noosa hinterland.  Appointments are available most days.  How soon can you and your body experience Bliss?  Call Scott on 0434 245 706 to find out when my next available appointment is.

Oh, here is a little tease of how relaxing a Hawaiian massage can be.  I'm not in the video, nor did I make it but it is a pretty good example.  Enjoy!